Buffalo Chicken Casserole with Cauliflower Rice
Ready to indulge in a mouthwatering dish that combines the bold flavors of buffalo chicken with the nutritious goodness of cauliflower? Look no further than this Buffalo Chicken Casserole with Cauliflower Rice recipe!
This tasty and satisfying dish is perfect for adding a little kick to the dinner table! But don’t stress it if you’re not a huge fan of a “kick” – the riced cauliflower mellows out the buffalo sauce flavor a little, making it a meal everyone will enjoy.
Why You Will Love Buffalo Chicken Casserole with Cauliflower Rice
Let’s dive into this delicious casserole that will leave you craving a second serving!
Ingredients Needed for Buffalo Chicken Casserole
Ingredient quantities for easy buffalo chicken casserole are located in the recipe card at the end of the post.
- Frozen riced cauliflower
- Rotisserie chicken (or cooked chicken breast)
- Cream cheese
- Sour cream
- Ranch dressing
- Garlic
- Frank’s RedHot Wings Buffalo Sauce
- Salt
- Pepper
- Mexican blend shredded cheese
How To Make Buffalo Chicken and Rice Casserole
The steps below are just a quick overview of how to make buffalo chicken wing casserole recipe. The full process in detail is located in the recipe card at the end of the post.
Preheat oven to temperature listed on recipe card (located at the end of the post) and cook riced cauliflower per bag instructions.
Drain any excess water from the cauliflower and set aside.
In a large bowl, combine cream cheese, sour cream, ranch dressing, garlic, buffalo sauce, salt, pepper, and half of the shredded cheese. Mix it by hand or use a hand mixer on low until well combined.
Add the shredded rotisserie chicken and cooked riced cauliflower.
Gently fold into mixture.
Use non-stick spray to coat a baking dish. Transfer the mixture into the dish.
Bake per recipe card instructions.
Then take the casserole out of the oven and sprinkle the remaining shredded cheese on top.
Put the casserole back in the oven until the cheese is melted and bubbly! 🧀
Tips and Variations ✨
- Looking for an extra kick? Add a drizzle of hot sauce before serving.
- Want to add some crunch to your casserole? Top it with some crushed parmesan crisps or pork rinds before baking for a crispy texture. (Not worried about keeping it low carb? Try tortilla chips or panko breadcrumbs!)
- For a vegetarian twist, substitute the rotisserie chicken with cooked chickpeas or your favorite meat alternative.
- For a higher-carb variation, skip the riced cauliflower and substitute it with 2-3 cups cooked white rice (or do half riced cauliflower and half regular rice).
More Chicken Casserole Recipes
- Make this chicken bacon ranch bake for family gatherings, parties, and family dinner. You will get lots of compliments!
- Family meals are enjoyed when great food is at the center, like this chicken and stuffing casserole.
- Chicken and zucchini casserole is unique and delicious, topped with parmesan crisps!
Enjoy!
More Chicken Dinner Recipes
- These air fryer Ninja Foodi air fryer chicken thighs taste amazing and are super simple to make!
- Make healthy white chicken chili for the entire crew and you will be amazed how quickly it gets devoured!
- Chicken breasts in the air fryer have never been more delicious than this amazing recipe. This is a huge favorite among our healthy dinner ideas.
- Garlic parmesan chicken in the air fryer are crispy and delicious!
- Make chicken legs in the air fryer with this easy recipe.
- And don’t forget you can make chicken wings in the air fryer! This recipe is perfect as one of your go-to football game day foods!
Love This Post? Please Give it a Share!
I hope you love this easy casserole recipe! If you like this post, it would be greatly appreciated if you give it a share or save by using the social sharing icons. THANK YOU!
Buffalo Chicken Casserole with Cauliflower Rice
Ingredients
- 12 oz bag frozen riced cauliflower
- 3 cups rotisserie chicken, or cooked chicken breast (shredded)
- 8 oz cream cheese (room temperature)
- 1/2 cup sour cream
- 1/4 cup ranch dressing
- 2 cloves garlic (crushed)
- 1/3 cup Frank’s RedHot Wings Buffalo Sauce
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 cups Mexican blend shredded cheese
Instructions
- Preheat your oven to 350°F.
- Cook the riced cauliflower in the microwave according to the instructions on the bag. After microwaving, drain any excess moisture and set aside.
- In a large bowl, combine cream cheese, sour cream, ranch dressing, garlic, buffalo sauce, salt, pepper, and half of the shredded cheese. You can either mix this by hand or use a hand mixer on low.
- Gently fold in the shredded rotisserie chicken and cooked riced cauliflower into the mixture.
- Use non-stick spray to coat a baking dish. Transfer the mixture into the dish.
- Bake the casserole for 20-25 minutes until it’s heated throughout.
- Take the casserole out of the oven and sprinkle remaining shredded cheese on top. Put the casserole back in the oven until the cheese is melted.
Nutrition Disclaimer
Nutrition Estimates are per serving and included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed.
