Looking to pack in the protein? This yummy High Protein Mango Smoothie contains a whopping 47g of protein and tastes like vanilla mango ice cream! It’s perfect for meals like breakfast or as a hearty snack.

sideview of a high protein mango smoothie shake ready to serve with a mango chunk on the side of the glass as garnish

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If you’re always on the hunt for simple, delicious ways to pack more protein into your day, this smoothie is about to become your new obsession! It’s super creamy and packed with a creamy vanilla-mango flavor that you’ll love.

Why You Will Love High Protein Mango Smoothie

Bursting with Fresh Mango Flavor: Made with frozen mangos, this smoothie is naturally sweet and refreshing—like a sip of summer in every glass!
Packed with Protein: Packed with protein powder or creamy Greek yogurt, this powerhouse snack keeps you satisfied and energized for hours!
Quick and Easy: Whip it up in minutes—perfect for those hectic mornings or when you’re craving something delicious after a workout!

Ingredients Needed for This Mango High Protein Shake

Ingredient quantities for this easy high-protein mango smoothie recipe are located in the recipe card at the end of the post.

2% ultra-filtered milk: I often use Fairlife, but I used Darigold because it was on sale at the store. More brands are starting to make ultra-filtered, high-protein milk now, so see what you can find locally.
Non-fat vanilla Greek yogurt: I used Friendly Farms (Aldi brand), but other popular choices include Chobani and Oikos. Lots of store brands make this type of yogurt, too.
Vanilla protein powder: My personal favorite is Isopure Zero Carb Creamy Vanilla, but any vanilla protein powder will work.
Frozen mango chunks: Not only do these lend the smoothie their delicious mango flavor, but by using frozen, you make the smoothie extra-creamy!

sideview of the four ingredients needed to make a mango high protein smoothie

How To Make High Protein Mango Smoothie (Quick Overview)

The steps below are just a quick overview of how to make the high-protein smoothie. The full process in detail is located in the recipe card at the end of the post.

Measure out your ingredients and set out a cup or smoothie bottle. This smoothie is quite large, so choose one on the larger side.

If your blender isn’t very strong, let the frozen mango sit out for 5-10 minutes to thaw slightly.

overhead view of each ingredient with the measured proportions in glass bowls ready to be added to the mixer

Add them to the blender in the order listed in the recipe card (at the end of the post).

If the consistency is too thick for you, feel free to thin it out with a little bit of cold water or more milk. I recommend only thinning it out with about 1 tbsp of water at a time so you don’t accidentally thin it too much.

overhead view of all the smoothie ingredients added to the processor ready to be mixed

Blend until smooth and pour into your cup or bottle. Enjoy!

overhead view of high protein mango smoothie shake mixture fully combined and ready to be poured into a serving glass

Serve and enjoy!

If you find yourself with leftovers or want to prep this smoothie ahead of time, see the section below called How to Store a High-Protein Mango Smoothie.

More High Protein Recipes

sideview of high protein cherry cheesecake fluff topped with cherries in a serving bowl — **High Protein Cherry Cheesecake Fluff**

overhead view of high protein cheesecake fluff in a serving bowl and gold serving spoon in it — **High Protein Cherry Cheesecake Fluff**

I hope you love this smoothie as much as I do! It comes together so quickly and tastes amazing.

overhead view of high protein mango smoothie ready to serve with a colorful straw

How to Store a High-Protein Mango Smoothie

Got leftovers or want to prep this smoothie ahead of time? Just pour it into an airtight container or a mason jar, pop the lid on, and store it in the fridge. I suggest drinking it within 24 hours to keep its fresh, tasty flavor. (Don’t forget to shake it or stir before sipping!)

If you need to store it longer, freeze the smoothie in an ice cube tray, then blend the cubes later for a quick, extra-cold smoothie.

More High Protein Recipes

If you’re looking for more ways to boost your protein intake, give these recipes a try:

This high protein taco soup is packed with lean ground beef, beans, and bold, zesty flavors. It’s perfect for meal prep and tastes even better the next day.
Cozy up with a bowl of homemade beef stew. Think tender beef chunks, nutrient-packed veggies, and a savory, rich broth that’s as satisfying as it is nutritious. Comfort food at its best!
These juicy air fryer chicken breasts are simple to make, full of flavor, and pair beautifully with any side. Protein-packed and oh-so-satisfying.
Craving a light yet satisfying dinner? Dive into this lemon and garlic salmon! Bursting with zesty citrus, rich garlic, and packed with protein and omega-3s, it’s the perfect balance of healthy and delicious.
Delicious and cheesy, this zucchini and chicken casserole is high in protein, low in carbs, and perfect for meal prepping a busy week ahead.
This chicken and zucchini stir fry is your new go-to for healthy and short on time! Tender, juicy chicken, crisp veggies, and bold, delicious flavors, all coming together in under 30 minutes.

overhead view of high protein taco soup ready to serve in a white bowl — **High Protein Taco Soup**

overhead view of homemade beef stew in a white bowl with a spoon and ready to serve — **High Protein Taco Soup**

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