Looking for a sweet treat that’s packed with protein? This High Protein Peanut Butter Cup Cheesecake Fluff is the perfect combo of creamy, delicious, and guilt-free!

sideview of high protein peanut butter cup cheesecake fluff topped with chopped peanut butter cups in a serving bowl

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Why You Will Love High Protein Peanut Butter Cup Cheesecake Fluff

This dessert is crazy good. It has all the creamy cheesecake vibes, it’s packed with protein, and it’s topped with zero sugar peanut butter cups. One bite and you’ll already be thinking about making it again!
No baking required. This high-protein dessert or snack is quick, easy, and totally stress-free.
Each serving contains 29g protein. This recipe makes two servings, or it can be easily halved to make it a single-serving recipe.

Ingredients Needed for Peanut Butter Cup Cheesecake Fluff with High Protein

Ingredient quantities for this easy high protein dessert recipe are located in the recipe card at the end of the post.

Non-fat plain Greek yogurt – or vanilla if you’d like (just make sure it doesn’t contain added sugar)
Zero sugar cheesecake pudding mix (or any other flavor) – just the dry powder; you don’t need to make it!
Protein powder of choice that contains 25-30g protein per serving – here is the protein powder I use
Zero sugar whipped topping – in a tub, not in a can (aka Cool Whip)
Reese’s Zero Sugar Miniature Cups – you can also use regular peanut butter cups if you don’t mind the added sugar

How To Make High Protein Peanut Butter Cup Cheesecake Fluff (Quick Overview)

The steps below are just a quick overview of how to make the high protein fluff. The full process in detail is located in the recipe card at the end of the post.

Add the yogurt, pudding mix (dry powder), and protein powder to a bowl.

overhead view of yogurt and pudding powder mixture ready to be combined in mixing bowl

This recipe is super customizable! You can easily switch up the flavor by switching up the protein powder flavor and pudding mix flavor.

Grab your hand mixer and whip the mixture on medium-high for about 3 minutes until it looks light, fluffy, and airy—just like this:

overhead view of combined yogurt and pudding mixture in mixing bowl

Now add the whipped topping.

overhead view of whipped cream ready to be combined with yogurt mixture in a mixing bowl

Then fold the whipped topping into the yogurt base until fully combined.

overhead view of combined cheesecake fluff with high protein in mixing bowl

For the final touch, you can top each serving with the chopped peanut butter cups, or you can mix them in.

overhead view of high protein peanut butter cup cheesecake fluff topped with chopped peanut butter cups in a serving bowl

Enjoy!

More High Protein Desserts

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overhead view of high protein cheesecake fluff in a serving bowl and gold serving spoon in it — **High Protein Cherry Cheesecake Fluff**

More No-Bake Dessert Recipes

Wow your crowd with this irresistible cheesecake fluff recipe! Perfect for family gatherings, parties, or as the ultimate easy Christmas dessert or Halloween treat. This one’s guaranteed to impress!
Looking for something extra indulgent? Try this decadent brownie cheesecake fluff recipe—it’s so good, it’ll be gone before you can say, “Who wants seconds?”
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Who can resist these peanut butter balls? Simple, delicious, and totally crowd-pleasing, these easy no-bake desserts will have everyone begging for more.
Obsessed with chocolate and peanut butter? Say hello to your new favorite treat: peanut butter crunch bars! Crispy, creamy, and downright addictive—you’ll be making these on repeat!

overhead view of cheesecake fluff ready to be served in a bowl — **Cheesecake Fluff**

overhead view of serving bowl of brownie cheesecake fluff with a fork and brownie laying beside it — **Cheesecake Fluff**

This recipe is one of my favorite ways to get in some extra protein, and I hope you love it too. It can be served as a dessert, snack, or even breakfast. (It contains yogurt and yogurt is a breakfast food, right?! 😉)

sideview of high protein peanut butter cup cheesecake fluff in a bowl ready to be served

More Dessert Recipes

Got a sweet tooth? This no-bake peanut butter pie is pure magic—creamy, dreamy, and so simple to whip up!
You can’t go wrong with classic chocolate chip cookies. Whether it’s for a party, a family get-together, or your football game day spread, these cookies are always a hit! 🏈
Love peanut butter? These classic peanut butter cookies are an absolute must! Perfect for baking festive Christmas cookies or packing for a sunny summer picnic—they never disappoint.
Cozy up with the flavors of fall! This apple crisp recipe is warm, comforting, and guaranteed to disappear faster than you’d expect.

sideview of no bake peanut butter pie using cool whip topped with chopped reese's cups and whipped cream and one bite taken out — **Peanut Butter Pie**

stack of 5 tasty homemade soft chocolate chip cookies on countertop — **Peanut Butter Pie**

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