Chickpea Salad
This fresh and flavorful Chickpea Salad is fabulous as is – and it’s also very easy to customize!

Chickpeas, tomatoes, cucumber, basil, avocado… this healthy bean salad screams summer. Let’s get started!
Why You Will Love This Chickpea Salad Recipe
Ingredients Needed for This Fresh Summer Salad
Ingredient quantities for this easy homemade vegetarian salad are located in the recipe card at the end of the post.
- Chickpeas
- Cucumber
- Tomatoes
- Avocado
- Fresh basil
- Salt and pepper
- Plus tons of optional mix-ins!
How To Make Chickpea Salad (Quick Overview)
The steps below are just a quick overview of how to make the cucumber salad recipe. The full process in detail is located in the recipe card at the end of the post.
This salad is pretty darn easy to make. 🙂 Gather your ingredients…

Assemble your salad…

and mix!
Optional Mix-Ins
This salad is yours to customize! Here are some optional mix-in ideas. Try one, a few, or none at all. (All of them might be flavor overload. 😉😁)
- diced red onion
- feta cheese
- pecans
- dried cranberries
- raisins
- diced cooked chicken
- diced tofu
- cooked pasta
Optionally drizzle with tahini (ground toasted sesame). You can enjoy your salad as is or on a bed of lettuce.

🥗 Serving Tip
While you can definitely eat this salad right away, if you give it a few hours in the fridge, the tomatoes and cucumbers will begin to release their juices, making it even more flavorful.
Worried about your avocado browning in the process? Prep the salad minus the avocado, let it chill ❄ in the fridge for a few hours, and dice and add the avocado right before you serve it.
More Salad Recipes
- This easy broccoli salad is really delicious and will get devoured at any event where you need to bring the best picnic foods.
- Italian antipasto salad is a huge favorite and will also be devoured quite quickly. And it is low carb!
- A creamy cucumber ranch salad with bacon is refreshing and fun.
- This chicken strawberry salad is bursting with summer flavors! The maple vinaigrette is sensational.
- And a cucumber chicken salad with bacon is also a popular favorite for summertime parties.





I hope you love this healthy salad recipe!

More Healthy Side Dishes
Want some healthy veggies roasted to perfection? Try these recipes:
- Oven baked Brussels sprouts are delicious and crispy! They’re great for a fun side dish treat.
- Roasted squash and zucchini pair so well with just about any dinner.
- Throw in a twist and make the zucchini taste just a bit sweeter with roasted carrots and zucchini! 🥕
- Oven baked broccoli and carrots are always a great choice for the entire family.
- Impress your dinner guests with this amazingly delicious oven baked vegetables recipe. The compliments will be endless!
- Make sweet potato fries in the air fryer with this easy and delicious recipe!






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Chickpea Salad

Ingredients
- 2 cans chickpeas (drained and rinsed)
- 1 1/2 cups diced cucumber
- 1 1/2 cups diced tomatoes
- 1 cup cubed avocado
- chopped fresh basil (to taste)
- salt (to taste)
- pepper (to taste)
- optional mix-ins (see notes)
- optional dressing: tahini
- optional lettuce
Instructions
- Add all ingredients to a bowl and toss. You can include any of the optional mix-ins, or none at all.
- Optionally drizzle with tahini, and optionally serve over a bed of lettuce. This recipe is very customizable!
Notes
Nutrition Disclaimer
Nutrition Estimates are per serving and included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed.

