High Protein Pumpkin Bread

Looking for a delicious way to boost your protein intake? This High Protein Pumpkin Bread is soft, flavorful, and packed with nutrients to keep you energized and satisfied!

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Why You Will Love This High Protein Pumpkin Bread

  • Packed with protein: Each slice is loaded with 12g protein to help boost your protein intake while still giving you a delicious treat to enjoy.
  • Fall-inspired flavor: Bursting with warm spices and rich pumpkin goodness, it captures the essence of fall in every bite. (But I’ll be honest, I eat this bread year-round!)
  • Super easy to make: With simple ingredients and minimal prep time, this high-protein snack, breakfast, or dessert, is a breeze to make.

Ingredients Needed for This Pumpkin Bread with High Protein

Ingredient quantities for this easy bread recipe are located in the recipe card at the end of the post.

  1. All-purpose flour
  2. Vanilla protein powder (see my notes below)
  3. Salt
  4. Baking powder
  5. Baking soda
  6. Cinnamon
  7. Pumpkin pie spice
  8. Vegetable oil (this can be swapped for a healthier substitute if desired; see the notes in the recipe card at the end of the post)
  9. Eggs
  10. Granulated sugar (this can be swapped for a healthier substitute if desired; see the notes in the recipe card at the end of the post)
  11. Brown sugar (this can be swapped for a healthier substitute if desired; see the notes in the recipe card at the end of the post)
  12. Vanilla extract
  13. Pumpkin puree

Protein Powder Tips

  • Feel free to experiment with flavors. I like using vanilla protein powder in this recipe, but if you’d prefer to use something different, go for it! Just be mindful of the other flavoring and adjust as needed; for example, if you use pumpkin pie protein powder, you may want to use less pumpkin spice and more vanilla extract.
  • Different types of protein will produce different results. No protein powder is “wrong” in this recipe, but keep in mind that whey creates a softer crumb, while plant-based powders can make the loaf denser. If the batter feels too thick, feel free to thin it out slightly with high-protein milk, water, or Greek yogurt.

How to Make High Protein Pumpkin Bread (Quick Overview)

Ingredient quantities for this recipe are located in the recipe card at the end of the post.

Preheat your oven to the temperature listed on the recipe card (at the end of the post). Line a 9″ x 5″ loaf pan with parchment paper or lightly grease it so the bread will release easily.

In a mixing bowl, whisk or sift together the flour, protein powder, salt, baking powder, baking soda, cinnamon, and pumpkin pie spice. Set this dry mixture aside.

overhead view of mixed dry ingredients in steel mixing bowl

In another medium bowl, whisk the oil, eggs, granulated sugar, brown sugar, and vanilla until smooth and well blended.

overhead view of liquid ingredients mixed in glass mixing bowl

Add the pumpkin puree…

overhead view of pumpkin added to liquid ingredient mixture

… and stir until well-blended.

overhead view of pumpkin mixture in glass mixing bowl

Gently fold the dry ingredients into the wet mixture, stirring just until no streaks of flour remain. Be careful not to overmix!

overhead view of dry and liquid ingredients combined in glass mixing bowl

Pour the batter into your prepared loaf pan.

pumpkin mixture poured in loaf pan ready to be baked in the oven

Bake and cool per instructions in the recipe card. Enjoy!

Check doneness early. Every oven bakes a little differently, so start testing with a toothpick 5 to 10 minutes before the timer is set to end.

baked high protein pumpkin bread removed from oven and cooling in a loaf pan

More Pumpkin Recipes

How to Store High Protein Pumpkin Bread in the Refrigerator

To keep your high-protein pumpkin bread fresh and delicious, store it in an airtight container or tightly wrap it in plastic wrap. Place it in the refrigerator, where it will stay perfectly moist and flavorful for up to a week. For an extra treat, warm up a slice in the microwave before enjoying!

How to Store Pumpkin Bread with High Protein in the Freezer

If you want to freeze your high-protein pumpkin bread, simply wrap individual slices tightly in plastic wrap and place them in a freezer-safe ziplock bag. This makes it super easy to grab a slice or two whenever you’re ready for a snack. When you’re craving it, just thaw at room temperature or pop a slice in the microwave for a quick and tasty treat!

sideview of slices of high protein pumpkin bread ready to serve

More Easy Holiday Desserts

  • Boost your holiday baking lineup with these irresistible peanut butter cookies. They’re always a hit with family and friends!
  • Chocolate and peanut butter are a match made in dessert heaven. These classic pb blossoms topped with a Hershey’s Kiss make the perfect sweet treat.
  • Chocolate covered peanut butter balls are always a favorite. They disappear at every party and are sure to bring smiles wherever you take them.
  • Classic pecan nut pie never fails to impress! With its rich, nutty flavor and flaky crust, it’s bound to steal the show on any dessert table.
  • You can’t go wrong with chewy, classic chocolate chip cookies. They’re a comforting, familiar favorite that everyone loves!
  • Layered, creamy, and full of flavor, this banana pudding recipe is a crowd favorite that always earns rave reviews!

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High Protein Pumpkin Bread

sideview of slices of high protein pumpkin bread on a wire cooling rack
Looking for a delicious way to boost your protein intake? This High Protein Pumpkin Bread is soft, flavorful, and packed with nutrients to keep you energized and satisfied!
Servings 10
Course Breakfast, Dessert, Snack
Cuisine American, Western
Keyword healthy, high protein, homemade
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes

Ingredients

  • 3/4 cup + 2 tbsp all-purpose flour
  • 3/4 cup + 2 tbsp vanilla protein powder
  • 1/2 tsp salt
  • 3/4 tsp baking powder
  • 3/4 tsp baking soda
  • 2 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • 1/2 cup vegetable oil (or substitute; see notes)
  • 3 eggs (room temperature)
  • 1/2 cup granulated sugar (or a sugar substitute; see notes)
  • 3/4 cup brown sugar (or a sugar substitute; see notes)
  • 1 tsp vanilla extract
  • 1 1/2 cups pumpkin puree (room temperature)

Instructions

  • Preheat oven to 350 F. Prepare a 9” x 5” loaf pan by lining it with parchment paper or greasing it.
  • In a bowl, sift together flour, protein powder, salt, baking powder, baking soda, cinnamon, and pumpkin pie spice. Set aside.
  • In a medium bowl, whisk together the vegetable oil, eggs, granulated sugar, brown sugar, and vanilla extract until smooth. Add the pumpkin puree and stir until fully incorporated.
  • Add the sifted dry ingredients to the wet ingredients and stir until the dry ingredients are just moistened (do not overmix).
  • Pour the batter into the prepared loaf pan and bake for 10 minutes. Remove the pan from the oven, loosely cover the top with foil, and return to the oven for another 30-40 minutes until a toothpick comes out mostly clean.
  • Cool in the pan on a rack for 60 minutes, then remove from the pan to cool completely.
  • Store at room temperature for up to one day or, ideally, in the fridge for up to a week.

Notes

To reduce the calories per slice, you can make any or all of these substitutes:
  • Replace the vegetable oil with applesauce, mashed bananas, or Greek yogurt
  • Replace the granulated sugar with a 1:1 granulated sugar substitute, like Swerve Granular
  • Replace the brown sugar with a 1:1 brown sugar substitute, like Swerve Brown

Nutrition Estimates (Per Serving)

Calories: 342kcal | Carbohydrates: 46g | Protein: 12g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 49mg | Sodium: 326mg | Potassium: 142mg | Fiber: 2g | Sugar: 27g | Vitamin A: 5793IU | Vitamin C: 2mg | Calcium: 57mg | Iron: 2mg

Nutrition Disclaimer

Nutrition Estimates are per serving and included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed.

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